Channel 4 Schedule, Today (United Kingdom)

Gym boss Rebecca wants to get her love life in shape. She likes 'tattooed guys who look like trouble'. And can Adam help forever-single Sophie believe in men again? (S18 Ep7) [SL]

(2020) Crime thriller with Liam Hemsworth and John Malkovich. When the associates of a mysterious gang lord get killed, two small-time dealers find themselves bang in trouble.

Gordon Ramsay visits Los Toros, a family-run Mexican restaurant in Chatsworth, California, to restyle the premises with a warm, modern colour scheme and introduce a new menu. (S2 Ep8) [SL]

F***ed: The winner of 2023's prestigious Iris Prize for Best British Short. What exactly are the rules in an open relationship? Strong langauge.

Nathan and Amye are building a giant cathedral-like home modelled on Dutch barn houses, with a sleek twist and a 5000-tile armadillo roof. But the pressure mounts on project manager Nathan.

My Fair Frasier: Frasier starts dating beautiful, dynamic lawyer Sam Pierce (Lindsay Frost), but could their conflicting careers end their relationship before it's properly begun? (S5 Ep7)

Desperately Seeking Closure: Frasier becomes determined to find out what went wrong when Sam breaks off their relationship. (S5 Ep8)

Colin Murray and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Sam Quek joins Susie Dent in Dictionary Corner.

Manager Coach: When Coach gets the chance to manage a youth league baseball team, his competitive nature soon turns him from a loveable guy into an angry tyrant. (S2 Ep8/22)

They Called Me Mayday: When a TV chat-show host visits the bar, Diane tries to interest him in her poetry, but it's Sam's life story that really catches his attention. (S2 Ep9/22)

Look, Don't Touch: Debra is suspicious when Angelina, a waitress at Nemo's, calls Ray at home. Although it's all perfectly innocent, Ray feels guilty. (S1 Ep5)

Frank, the Writer: Frank submits ideas for a column to Ray's editor after getting published in Reader's Digest. But Ray's editor thinks it's the worst writing he's ever read. (S1 Ep6)

Your Place or Mine?: When Ray's parents fall out, his mum moves in with him and Debra. But Debra isn't happy and tries to convince Ray's dad to apologise. (S1 Ep7)

In-Laws: Debra's upper-class parents come to visit. Ray begs his own parents to be nice to them, but when they all go out for a meal, it proves a tall order... (S1 Ep8)

Caught in the Act: Frasier agrees to get Roz tickets for Alice to see child entertainer Nanny G, who also happens to be his ex-wife. (S11 Ep15)

Boo!: Frasier dresses up as a clown, to help cure a patient of her phobia, but ends up giving Martin a shock that leads him to make a major decision. (S11 Ep16)

Coots and Ladders: Frasier feels guilty after resorting to crime to spice up his life, but his attempts to put things straight have embarrassing consequences. (S11 Ep17)

Match Game: Frasier hires an attractive professional matchmaker (Laura Linney) but ends up on a string of bad dates. Meanwhile, Niles and Daphne plan a natural birth. (S11 Ep18)

Timothy West and Prunella Scales cross Italy's largest lake and travel down Europe's oldest working canal to Milan. The journey includes spectacular gardens, singing and wine. (S9 Ep2)

Channel 4's midday news summary.

Intrepid Brits breathe new life into remote villages abroad. Landscape gardeners Paul and Yip explore their new Normandy settlement. Francesca and Carl buy an Italian hamlet. (S1 Ep1/20)

Fiat Dino: Tim Shaw and Fuzz Townshend restore a 1971 coupé with a Ferrari engine. Its owner Chris had to put the restoration on hold when he was diagnosed with cancer. (S5 Ep8/10)

Colin Murray and Rachel Riley host as contestants race against the clock to pit their wits against vowels, consonants and numbers. Greg Rusedski joins Susie Dent in Dictionary Corner.

Dee and Joe have decided to swap Ireland for Portugal and make a permanent move to their favourite town of Albufeira. Jean Johansson shows them what their £155k can buy.

Jesper and David can't wait to retire and make the permanent move to Valencia's stunning countryside. Jasmine Harman shows them five exciting options for £250k.

The new series continues. Sharon and Shaun help Anna find the perfect family pad in Almería. And Sophie and Charlotte get crafty in Alicante. (S7 Ep11/20)

The competition begins in Leyburn, North Yorkshire, where hosts Iain and Tracey are boastful about their breakfast at Haven House B&B. But will facilities failures foil their chances?

The Girl Who Slept Too Little: Lisa becomes plagued by nightmares when the council move the cemetery next door to the Simpsons' house. (S17 Ep2/22)

Channel 4's flagship news programme. Including the weather.

A party election broadcast by the Labour Party.

The teams make pain Suisse, savoury brioche doughnuts and a circus-themed choux showpiece. Whose time will be cut short, and who'll rise to the occasion? (S9 Ep3/10)

Two-year-old Max has come to A&E struggling to breathe. Maureen has fallen down the stairs and broken her ankle. And motorcyclist Josh has been in a high-speed accident. (S33 Ep2)

When England play abroad, the football cops go too. Will drunken revelry stay under control in sunny Germany? In Italy, robust policing leaves England fans needing support. (Ep3/4)

...The Devil's Chain: The gripping inside story of a brutal machete and gun attack, a gold chain, and a struggle against the odds to identify the attackers.