W HD Schedule, Today (United Kingdom)

Stacey Dooley watches clips from previous episodes and reflects on whether her status as a new mother has changed her perspective on the parenting methods she witnessed first-hand.

The Sacrifices We Make: Michele must act fast to save a man after drowning, while Rose encounters her first wildfire at her new station. Nica responds to a dangerous house fire. S1 Ep2

Swedish Archipelago: Rachel indulges her outdoor passion, getting inspiration from the woodland and the water before showing off her fishing skills. S1 Ep8

Shopping from Home.

The contestants are split into three teams for this week's Pressure Test and challenged to cook the same six dishes with each chef responsible for a dish to be judged against the other teams. S13 Ep11

The contestants each choose the dish they feel most comfortable with - a sweet tart or a savoury tart - but Jock has a surprise twist, pushing them out of their comfort zones. S13 Ep12

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep92

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep93

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep94

The Million Pound Build for Children in Need: The team head to Swansea to build a centre and supported housing for young people in care and leaving care for the Roots Foundation Wales. S29 Ep3

Arundel: Nick Knowles meets a West Sussex wife and mother-of-four who was paralysed in a bicycle accident in the summer of 2015, and needs her home adapting for her wheelchair. S29 Ep4

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep95

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep96

Ben Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning its 10,000 pound jackpot. S10 Ep97

It's time for the Scott twins to create another dream home for one lucky couple. Tired of living surrounded by a construction zone, Mike and Avi are desperate to move. S2 Ep11

Another edition of the property renovation series. Desperate to flee their basement apartment, Cara and Jay decide to buy a new house and plan their wedding at the same time. S2 Ep12

Game show in which contestants face a giant version of a classic arcade machine. S5 Ep7

Game show in which contestants face a giant version of a classic arcade machine. S5 Ep8

Gemma and Mia spend some time with furry friends as Gorka gets ready for a new dance show. Gemma's gym sessions reach the halfway point, and she makes a splash at the BRITS. S2 Ep5

Stacey Solomon and her gang challenge the Yaku family to sort their life out in seven days with a mammoth declutter and discover why their home is making them miserable.

25 years after he first reported on it, Sir Trevor McDonald revisits the case of 22-year-old Beverly Allitt, who murdered four children, and speaks to her surviving victims.

The Police Warned Me About My Partner: Paula can't see the red flags in her relationship with James, but when the police contact her and reveal his violent past, she begins to fear for her life. S1 Ep